{"product_id":"six-week-core-challenge-with-sadie-meyer-she-her-hers","title":"Six-Week Core Challenge with Sadie Meyer (she\/her\/hers)","description":"\u003cp data-mce-fragment=\"1\"\u003eThis six-week core program is designed to push your limits and introduce you to new, fun core exercises to build your abdominal strength. The entire program is designed and written by Sadie Meyer, MS, CPT. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eInstructions: \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCheck out \"Equipment Needed\" to see what you'll need for today's workout\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFollow the week + day's workout (do not skip workouts - it's progressive!)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSearch the designated #hashtag on Instagram for demonstration and example videos\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eUse the Core Workout Checklist to keep track of your completed workouts\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"gymmy","offers":[{"title":"Default Title","offer_id":44664687198514,"sku":"","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/3368\/3506\/products\/GymmyCoreChallengebySadieMeyer.png?v=1677429802","url":"https:\/\/www.gogymmy.com\/products\/six-week-core-challenge-with-sadie-meyer-she-her-hers","provider":"gymmy","version":"1.0","type":"link"}